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Fitness, Fun & Games | Seventeen Mile Rocks
January 12, 2017 @ 9:30 am - 10:30 am
A fun, interactive session that teaches children and teenagers how to keep fit by developing lifelong behaviour. Participants get to do basic fitness exercises, for example, squats, lunges and push-ups while learning about the different muscles they’re exercising. FREE! Suitable for ages 10-17.