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Chelmer | Swiss Ball Pilates
July 13, 2020 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, repeating until October 13, 2020
A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises.
This is a GOLD event suitable for seniors.
Bookings essential. To book phone Jen on 0410 010 316.
Bring a swiss ball and small dumbbells.