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Corinda | GOLD Aqua Yoga
November 16, 2023 @ 11:00 am - 12:00 pm
|Recurring Event (See all)
An event every week that begins at 11:00 am on Thursday, repeating until December 8, 2023
One event on January 25, 2024 at 11:00 am
One event on February 1, 2024 at 11:00 am
One event on February 8, 2024 at 11:00 am
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls.
This is a GOLD event suitable for seniors.
No bookings required. For more information phone Nichola on 0406 574 454.