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Sherwood | GOLD ~ NIA Dance
March 2, 2016 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 1:30 pm on Wednesday, repeating until March 23, 2016
GOLD Programme – Growing Old & Living Dangerously – Activities for ages 50+
A fun way to get moving. NIA sessions gently encourage body- awareness, balance, strength and flexibility in a friendly and social environment.
Bookings not required.