Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors. For more information phone Julia […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation. For more information […]
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing […]
Join young adult readers of fiction and non-fiction of all genres. Come along and discuss the books that you’ve read and loved recently with other readers. Ideal for those aged […]