This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's […]
This is an introduction to the sport of lawn bowls, a sport for all ages which helps to build leg and core strength, stability and coordination in a friendly social […]
Bookings essential. Come and learn to play lawn Bowls, one of the few sports where grandparents and young people can play together. This is a GOLD'n'Kids event suitable for seniors […]