Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
This free workshop will give you the confidence to help keep someone alive using CPR while the ambulance is on its way and provide information about how to use an […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
Bands in Parks returns to the QLD Tennis Centre. The South East Queensland Symphonic Winds will perform themes and scores from throughout the history of cinema, including classics like the […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. […]
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years.
St Sebastian's School invites new families, current families and past students to their Open Week event! Event highlights:• Tour the school• Meet the Principal and friendly staff• Grab a coffee• […]
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required. This is a GOLD event suitable for seniors. To […]
