Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328. Bring an exercise mat, towel, two blocks and a yoga strap […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. Bring a buoyancy belt and towel.
Join President of the Annerley-Stephens History Group, Jeff Brunne, as he explores what has made Fairfield distinctive in its social and cultural development as an inner-city suburb, and how this is connected to its geography. Bookings required. Phone Fairfield Library on 07 3403 8615 to reserve your place.
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 25m/50m pool. All participants must bring their own buoyancy belt and towel.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information phone Julian from Australian Academy of Tai Chi on 0439 073 860.
Sherwood Arboretum, established in 1925, is Brisbane’s only botanic garden dedicated exclusively to growing Australian native trees. The Arboretum holds scientific and cultural values with many of the original plantings undertaken by prominent citizens of Brisbane. The guided walk will be led by the Volunteer Guides of the Brisbane Botanic Gardens Mt Coot-tha and the […]
Join Oxley QCWA for a performance of – More that tea and scones – an honest, heartfelt and hilarious play sharing real stories from the women of the QCWA. Book your tickets online for $20 Coffee and cake available for sale by QCWA Oxley Team - at Club Oxley from 10 am - play starts at […]
Bookings essential. Come and have a go at lawn bowls, the game that truly is for all ages. This is a GOLD'n'Kids event suitable for seniors and children 7 years and over. Bookings essential. To book phone or text David on 0407 894 727 or email Graceville Bowls Club.