Events

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and […]

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299.