Booking essential. Gentle dance focused on fitness, co- ordination, flexibility, relaxation and fun. Suitable for all levels and is taught for multi level students. Belly dance provides physical, emotional and psychological benefits. Dance improves brain health and stimulates the feel-good chemicals - endorphins. This is a GOLD event suitable for seniors. Bookings essential. To book […]
Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game. Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au Meet to […]
Bookings essential. Come and learn the basics of soccer in a welcoming, safe and enjoyable environment. Whether you have never played before or have limited experience, our program is designed to give you the skills and confidence to enjoy the beautiful game. Bookings essential. To book visit Quest Football Academy. For more information email us at info@questfa.com.au […]
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. This is […]
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. This is […]
Bring a craft item you are working on and stitch or knit while we chat. Primarily a social group. $3 per session.
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures. No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them.
Aqua Aerobics has always been an awesome exercise! If you have not tried it, now is your chance! Stretch and tone your body, and join like minded individuals who enjoy the benefits of the water, great music, and positive vibes! Everyone is welcome. No bookings required. For more information phone or text Aqua English on […]
