• Yeronga | Interval Training

    Recurring
    Fehlberg Park 230 Brisbane Corso, Yeronga, Qld, Australia

    Low and high impact interval training for all fitness levels. Bookings essential. To book phone Nadia on 0487 070 174. Bring a yoga mat.

    Free
  • Sherwood | Tai Chi Qigong in the Park

    Recurring
    Sherwood Arboretum 57 Dewar Terrace, Sherwood, Queensland, Australia

    This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome! No bookings required. For more […]

    $5
  • Sherwood | Kingfisher – Bright Acrylic Paints

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    Create a stunning piece on canvas using different paint strokes. This is a GOLD event suitable for seniors. Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963. Bring an apron.

    $5
  • Yeronga | Tai Chi for Health

    Recurring
    Brisbane Corso Park 323 Brisbane Corso, Yeronga, QLD, Australia

    Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). This is a GOLD event suitable for […]

    Free
  • Graceville | Gentle Exercise for Seniors

    Recurring
    Simpsons Playground cnr Graceville Ave and Nadine St, Graceville, Qld, Australia

    A gentle, low impact workout incorporating strength, balance and stretching for seniors. This is a GOLD event suitable for seniors. For more information phone Clare on 0432 168 667. Meet near the playground in the shade of the trees.

    Free
  • Sherwood | Mindfulness Meditation

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    Learn how to relieve tension in your daily life. The health benefits of Meditation are, it lowers stress levels, enhances self awareness, improves mental health & relives loneliness and Depression, helps you sleep better and supported weight loss to name a few. This is a GOLD event suitable for seniors. Bookings essential. To book phone […]

    Free
  • Fairfield | Revolutions Skateboarding Workshop

    J.F. O'Grady Memorial Park Brougham St, Fairfield, Qld, Australia

    Gain confidence, get comfortable with your balance and learn a whole new set of skateboarding skills with excellent coaching. Bring your family members and friends and we'll help you get up and skate on your own. This is a Chillout event suitable for young people 3-17 years. Bookings essential. To book visit ASCI. For more information […]

    Free
  • Oxley | U-Jam

    Recurring
    Nixon Park 929 Oxley Road, OXLEY, QLD, Australia

    U-Jam fitness is the combination of urban dance to hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages. No bookings required. For more information phone Lelani on 0405 569 094. Meet at the […]

    Free
  • Annerley | Yoga

    Recurring
    Vallely St Park 51 Vallely Street, Annerley, QLD, Australia

    Yoga for fitness: tone, stretch and strengthen your body into shape and feel great. Suitable for all levels. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328.