Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors. For more information phone Julia on 0412 362 338. Meet near the car park off Jolimont Street.
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation. For more information phone Nichola on 0406 574 454. Bring a yoga mat and meet near the playground.
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. This is […]
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. The First 5 Forever initiative is funded by the Queensland Government.
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. The First 5 Forever initiative is funded by the Queensland Government.
Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful pool. Everyone is welcome. For more information phone […]
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome! This is a GOLD event […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. The First 5 Forever initiative is funded by the Queensland Government.
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. The First 5 Forever initiative is funded by the Queensland Government.
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them.