Booking essential. Gentle dance focused on fitness, co- ordination, flexibility, relaxation and fun. Suitable for all levels and is taught for multi level students. Belly dance provides physical, emotional and psychological benefits. Dance improves brain health and stimulates the feel-good chemicals - endorphins. This is a GOLD event suitable for seniors. Bookings essential. To book […]
Enjoy Qigong and Tai Chi in the park, gentle exercise to improve circulation, breathing and joint mobility. This is a GOLD event suitable for seniors. For more information phone Julia on 0412 362 338. Meet near the car park off Jolimont Street.
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation. For more information phone Nichola on 0406 574 454. Bring a yoga mat and meet near the playground.
Fully guided by friendly dance captains, you and your friends will learn some big fun dance routines so everyone can join in and be the main character in the 80s dance movie of your dreams. Workshop participants will be invited to participate in a special event for Brisbane Festival. Register with John and Sandiellen - […]
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. This is […]
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. The First 5 Forever initiative is funded by the Queensland Government.
Join us for an afternoon of games and activities exploring science, technology, reading and art. Challenge your thinking and discover your creativity in a fun environment. Ideal for children aged 8-12 years. Bookings required. Phone Fairfield Library on 07 3403 8615 to reserve your place.
The Sherwood Stitches Quilt and Craft Show will be held on Saturday 2 September from 9 am to 3 pm at St Matthews on the corner of Oxley and Sherwood Roads. Entry is $2. The craft show is in two parts. The quilts and craft items are displayed in the church. In the hall behind […]
Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful pool. Everyone is welcome. For more information phone […]
Join us for stories that celebrate the big man in your life, and then make him a card in time for Father’s Day. Ideal for children aged 2-7 years. Bookings required. Phone Annerley Library on 07 3403 1735 to reserve your place.
