Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing giving more support. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls. This is […]
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures. No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Bring yoga mat, towel, 2 yoga blocks and a yoga strap if you have them.
Aqua Aerobics has always been an awesome exercise! If you have not tried it, now is your chance! Stretch and tone your body, and join like minded individuals who enjoy the benefits of the water, great music, and positive vibes! Everyone is welcome. No bookings required. For more information phone or text Aqua English on […]
An exciting day of fun, rides, stalls, games and food at the St Sebastian’s Under The Sea Spectacular.
Enjoy a FREE screening of 'Minions: The Rise of Gru' on the Graceville State School oval. Bring along a picnic blanket or camping chairs and enjoy a family-friendly night out under the stars. South Brisbane Federal Band will perform from 5pm, followed by the movie screening after sunset. Food will be available to purchase on […]
Bookings essential. Come and learn to play lawn Bowls, one of the few sports where grandparents and young people can play together. This is a GOLD'n'Kids event suitable for seniors and children 6 years and over. Bookings essential. To book phone or text David on 0407 894 727 or email dschonfe@bigpond.net.au