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  • Sherwood | GOLD Yoga

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for seniors. Bookings […]

  • Yeronga | GOLD Yoga For Mobility

    John Walker Place 323 Brisbane Corso, Yeronga, QLD, Australia

    A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

  • Sherwood | GOLD Belly Dance

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.

  • Corinda | Creekcare: Nosworthy Park

    Recurring
    Nosworthy Park, Corinda 2 Hall Ave, Corinda, Australia

    OCCA’s CreekCare Team is a roving group of volunteers that assists both OCCA Bushcare and Habitat Brisbane groups in Oxley Creek Catchment. The group meets at different regeneration sites each Thursday morning from 7 am to 9 am. Come along and enjoy the company of this hard working group of volunteers, contribute to the maintenance of some […]

  • Graceville | Beginners Lawn Bowls

    Graceville Bowls Club 16 Wylie St, Graceville, Qld, Australia

    Try lawn bowls, a sport that helps to build leg and core strength, stability and coordination in a friendly social environment. This is a GOLD event suitable for seniors. Bookings essential. To book phone or text David on 0407 894 727 or email dschonfe@bigpond.net.au

  • Fairfield | Tai Chi Qigong

    Robinson Park 221 Fairfield Road, Fairfield, Queensland, Australia

    This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Meet near […]