Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. No bookings required. For more information phone Deanna on 0401 247 328. BYO exercise mat, towel, two blocks and a yoga strap if you have […]
The Benarrawa Bushcare Group meet the last Saturday of the month 8-10am. Bookings required. For more information, or to join a volunteer working bee, contact Volunteer Group Leader Michael on 0422 131 256 or send an email.
Enjoy a range of activities for the whole family, including: 🌱 Plant & produce sale 🐄 Calf feeding & petting zoo 🎶 Live music 🎨 Face painting ✂️Crafts courtesy of Queensland Spinners Weavers and Fibre Artists 🌭 BBQ Bring along your family and friends and celebrate with us – food, animals, music, and plenty of […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool. BYO pool noodle if you have one. No bookings required. For more information […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own bouyancy belt for this class. No bookings […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool. BYO pool noodle if you have one. For more information text or phone […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own bouyancy belt for this class. No bookings […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Meet near […]
Sherwood Arboretum, established in 1925, is Brisbane’s only botanic garden dedicated exclusively to growing Australian native trees. The Arboretum holds scientific and cultural values with many of the original plantings undertaken by prominent citizens of Brisbane. The guided walk will be led by the volunteer guides of Brisbane Botanic Gardens Mt Coot-tha and the Friends […]