Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. This class will be conducted in the outdoor 25m/50m pool.
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. Bring a buoyancy belt and towel.
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 25m/50m pool. All participants must bring their own buoyancy belt and towel.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information phone Julian from Australian Academy of Tai Chi on 0439 073 860.
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years.
Bookings essential. This program offers fun soccer classes specifically designed for children between the ages of 2 and 3 years old. This is a fantastic way to introduce children to the sport of soccer while also promoting physical activity, coordination, teamwork, and confidence. Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au.
Bookings essential. This program offers fun soccer classes specifically designed for children between the ages of 4 and 5 years old. This is a fantastic way to introduce children to the sport of soccer while also promoting physical activity, coordination, teamwork, and confidence. Bookings essential. To book visit Ginger Sport. For more information email us at info@gingersport.com.au.
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years.
Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required. This is a GOLD event suitable for seniors. Bring an exercise mat and pillow. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
This is a craft group that makes items to support the disadvantaged in the community. Please call Elinor on 0481 754 999 for more information.