Corinda | Aqua Yoga
January 30, 2025 @ 1:00 pm - 2:00 pm
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
This is a GOLD event suitable for seniors.
For more information phone Nichola on 0406 574 454.