An event every week that begins at 1:00 pm on Thursday, repeating until March 28, 2025
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor.
This is a GOLD event suitable for seniors.
For more information phone Nichola on 0406 574 454.