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GOLD: Swiss Ball & Pilates
November 2, 2015 @ 9:30 am - 10:30 am
|Recurring Event (See all)
An event every week that begins at 9:30 am on Monday, repeating until December 14, 2015
Bookings required.
A low intensity, easy workout that includes a mixture of strength, balance and Pilates exercises.
Please bring your own water bottle and swiss ball and small dumb bells if you have them.