Graceville | Breathe & Reset
October 28 @ 5:00 pm - 5:45 pm
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing.
No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet at corner of Leybourne and Nadine Streets, next to the exercise machine.