An event every week that begins at 10:00 am on Tuesday, repeating until December 4, 2024
Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required.
This is a GOLD event suitable for seniors. Bring an exercise mat and pillow.
Bookings essential. To book emailĀ Sherwood Neighbourhood Centre. For more information phone 3379 6963.