An event every week that begins at 8:00 am on , repeating until June 19, 2016
This dynamic mind and body activity is invigorating and will help you feel relaxed, refreshed and calm. The easy to follow moves are repeated each week to enable participants to get a feel for the gentle flowing exercise ‘moving meditation’.
Join any week – all welcome! Bookings not required.
Please have adequate sun protection and water.