- This event has passed.
Yeronga | Tai Chi for Health
July 15, 2020 @ 8:30 am - 9:30 am
|Recurring Event (See all)
An event every week that begins at 8:30 am on Wednesday, repeating until October 15, 2020
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to:
– relieve pain and reduce stiffness
– improve balance and reduce falls
– improve muscular strength
– increase joint flexibility
– integrate the body, mind and spirit
– improve flow of Qi (life energy).
This is a GOLD event suitable for seniors.
For more information phone Chunmei on 0438 802 018.
Meet near the Somerville House Sports and Aquatic Centre (corner of Cansdale Street).