Tibet training is a highly effective type of interval training. It is flexible to all fitness levels and a great way to get stronger and more toned. Bookings not required. Meet at the amphitheatre.
Celebrate the best day of the week with a full body workout. We will mix strength and cardio exercises in this interval type workout. Bookings not required. Please wear appropriate exercise clothes and shoes, sun protection and bring a water bottle. Meet at the amphitheatre.
Join this fun yet challenging session to tone your arms, abs and thighs. Socialise with other mums and recharge your batteries while getting fit. You are welcome to bring your babies and toddlers or just come on your own! Bookings not required. Exercise shoes and clothes, a towel, sun protection and water is required.
Join this fun yet challenging session to tone your arms, abs and thighs. Socialise with other mums and recharge your batteries while getting fit. You are welcome to bring your babies and toddlers or just come on your own! Bookings not required. Exercise shoes and clothes, a towel, sun protection and water is required.