This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Meet near […]
This program is designed for kids aged 2-7 and serves as the home of Non-Contact Rugby League for children. At Billy Buddies, they celebrate all sports not just Rugby League! Their programs focus on fun, helping kids build social skills while learning the fundamentals of Rugby League and ball sports in general. Bookings essential. To […]
Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for seniors. Bookings […]
Fun park games for the whole family to enjoy. No bookings required. For more information phone Anthony from Kids Sports on 0414 872 299. Meet on the grassed area near the Yeronga Girl Guides building. Best parking is Villa Street or Frederick Street.
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Meet under the large […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. BYO exercise mat. No bookings required. For more information phone Nichola on 0406 574 454.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. Meet at the picnic tables overlooking the river. No bookings required. For more information phone Julia from Minds Ease on 0412 362 338.
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! Meet at the obstacle course at Simpsons Playground. No bookings required. For more information phone Emma from Centenary Playground on 0419 […]