Booking essential. Gentle dance focused on fitness, co- ordination, flexibility, relaxation and fun. Suitable for all levels and is taught for multi level students. Belly dance provides physical, emotional and psychological benefits. Dance improves brain health and stimulates the feel-good chemicals - endorphins. This is a GOLD event suitable for seniors. Bookings essential. To book […]
Fully guided by friendly dance captains, you and your friends will learn some big fun dance routines so everyone can join in and be the main character in the 80s dance movie of your dreams. Workshop participants will be invited to participate in a special event for Brisbane Festival. Register with John and Sandiellen - […]
Bring a craft item you are working on and stitch or knit while we chat. Primarily a social group. $3 per session.
Use the double pinch pot method to make a cute animal. This is a GOLD event suitable for seniors. Bring an apron and wear closed in shoes. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Use colourful underglazes and clear glaze to decorate your animal made in session 1. This is a GOLD event suitable for seniors. Bring an apron and wear closed in shoes. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
Join us for stretch routines and walks in the nearby park to stimulate creativity and invigorate your senses. Afterwards create art with acrylic on canvas alongside a qualified artist. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
Bookings essential. Join us for stretch routines and walks in the nearby park to stimulate creativity and invigorate your senses. Afterwards create art with acrylic on canvas alongside a qualified artist. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
Bookings essential. Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required. This is a GOLD event suitable for seniors. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.