GOLD PROGRAMME (Growing Old & Living Dangerously) - For those aged 50 years and over. Enjoy energy exercises with the aim of improving strength, stability, mental and physique health and well being. Bookings not required.
GOLD (Growing Old & Living Dangerously Programme) For those aged 50+ years. Bookings required. Learn how to mould light weight kangaroo leather into the most beautiful small flowers and leaves to make them into jewellery to take home. All materials and equipment provided. Please wear old shoes and clothes or bring an apron. Please bring […]
To Book your car boot or market stall, please call 3379 4933 or email admin@sherwoodnc.org - $10 per site.
All goods are home crafted, homemade or home grown. For bookings or more information contact Irene 0419 670 255.
Developing Balance, Flexibility, coordination, Strength and brain health through the gentle art of belly dance. This is a GOLD event suitable for seniors. Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963.
Booking essential. Gentle dance focused on fitness, co- ordination, flexibility, relaxation and fun. Suitable for all levels and is taught for multi level students. Belly dance provides physical, emotional and psychological benefits. Dance improves brain health and stimulates the feel-good chemicals - endorphins. This is a GOLD event suitable for seniors. Bookings essential. To book […]
Fully guided by friendly dance captains, you and your friends will learn some big fun dance routines so everyone can join in and be the main character in the 80s dance movie of your dreams. Workshop participants will be invited to participate in a special event for Brisbane Festival. Register with John and Sandiellen - […]
Bring a craft item you are working on and stitch or knit while we chat. Primarily a social group. $3 per session.
Use the double pinch pot method to make a cute animal. This is a GOLD event suitable for seniors. Bring an apron and wear closed in shoes. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.