Dunlop Park (Carpark)

Bootcamp type exercises including boxing warm up followed by body weight exercises and aerobic movement.  This is a fast way to fitness and weight loss.  All fitness levels welcome.

BOOKINGS REQURIED.  Ages 15+ Bootcamp type exercises including boxing warm up followed by body weight exercises and aerobic movement.  This is a fast way to fitness and weight loss. All fitness levels welcome. Please ensure you have adequate sun protection, water and fitness wear.