Lose weight and tone-up in 8 weeks for a new and healthier you.
Adding a new element to Pilates, the Stretchband workout will provide you with more fitness skills to improve your health at home. Designed for beginner to intermediate and suitable for adults of all ages. Bookings not required. Please wear exercise clothes and shoes and bring along a mat or towel, sun protection and water.
Make a start to a healthier and slimmer you by mixing with like minded people. Good nutrition and exercise tips to help you shed those unwanted kilos.