Robinson Park

This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm.  The easy-to-follow moves are repeated each week to enable participants to get a feel for the gentle flowing exercise 'moving meditation'.  Join any week all welcome!

This dynamic mind and body activity is invigorating and will help you feel relaxed, refreshed and calm.  The easy to follow moves are repeated each week to enable participants to get a feel for the gentle flowing exercise ‘moving meditation’. Join any week – all welcome! Bookings not required. Please have adequate sun protection and […]