A deep water work out that uses all major muscle groups. Participants wear a buoyancy belt and the program is suitable for all levels. Participants must be able to swim.
A fun water workout suitable for all fitness levels. Suitable for non swimmers, people with arthritis and other medical conditions.
An inclusive opportunity for men and women of all cultures to learn the basics of swimming, become water safe and get ready to conquer other water activities.
Bookings required. Cost is the entry to the pool. A deep water work out that uses all major muscle groups. Participants wear a buoyancy belt and the programme is suitable for all levels. Participants must be able to swim and 16 years and over.
Bookings required. Cost is pool entry fee only. An inclusive opportunity for men and women of all cultures to learn the basics of swimming, become water safe and get ready to conquer other water activities. Suitable for participants aged 16 years and over. Swimwear, swim cap, goggles, sun protection and water bottle are required.
Bookings required. Cost is pool entry fee per person. A fun water workout suitable for all fitness levels. Suitable for ages 16 years and over. Please bring your own pool noodle, sun protection, swim wear and water bottle.