Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Sherwood Arboretum, established in 1925, is Brisbane’s only botanic garden dedicated exclusively to growing Australian native trees. The Arboretum holds scientific and cultural values with many of the original plantings […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
Biodiversity scientists sharing a house in Annerley during COVID lockdown conducted a year-long survey to identify their non-human housemates, attempting to find every species on the property. Join Dr Matthew […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
Enjoy a family night out under the stars with a FREE screening of Trolls Band Together at the Sherwood State School Oval. Food available for purchase 5:30pm, followed by the […]