The Pennywort Creek Bushcare Group meet regularly on the third Saturday of each month 6.30-8.30am and welcomes new volunteers. For more information, phone volunteer group leader Trevor Armstrong on 0414 […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Puppet Theatre, Paper Aeroplane Competition, Eireann Academy Irish Dancers, the Shed on Show, Stalls, Raffle and More… Don’t Miss it!
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a […]
For more information, contact Rod via email.
Friends of Sherwood Arboretum meet regularly on the third Sunday of the month at 8am in summer and 8.30am in winter. For more information, contact volunteer group leader Carole Bristow […]