Corinda | Aqua Aerobics for Women
A fun water workout suitable for all fitness levels. Suitable for non swimmers, people with arthritis and other medical conditions.
A fun water workout suitable for all fitness levels. Suitable for non swimmers, people with arthritis and other medical conditions.
A deep water work out that uses all major muscle groups. Participants wear a buoyancy belt and the program is suitable for all levels. Participants must be able to swim.
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. The easy-to-follow moves are repeated each week to […]
Bring your child along to some fun games that both parent and child can join in - treasure hunt, egg and spoon, hide and seek and much much more.
This class is designed for busy parents who need a simple workout that they could also do at home. It focuses on strengthening your back, abs and glutes. You will […]
This dynamic activity is invigorating, works with both your body and your mind and will help you feel relaxed, refreshed and calm. The easy-to-follow moves are repeated each week to […]
Toddlers and pre schoolers can enjoy moving to music, while you watch their confidence grow! Children will learn different movement patterns and dance moves, along with plenty of fun dance […]
Learn how to find your way around the internet safely, save your favourite websites, search for information and use Google to help you find answers. Basic computer skills are required. […]
Children will get healthy and active, meet new friends and develop a new skill each week. Using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, participants will […]