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  • Sherwood | GOLD Yoga

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]

  • Yeronga | GOLD Yoga for Mobility

    John Walker Place 323 Brisbane Corso, Yeronga, QLD, Australia

    Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for […]

  • Sherwood | GOLD Belly Dance

    Sherwood Neighbourhood Centre 38 Thallon Street, Sherwood, Queensland, Australia

    Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]

  • Corinda | GOLD Aqua Yoga

    Dunlop Park Memorial Pool 794 Oxley Rd, Corinda, Qld, Australia

    This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]

    Pool Entry Fee

  • Corinda | Community Immunisation Clinic

    Corinda Bowls Club 60 Hall St, Corinda, Qld, Australia

    Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, […]

  • Fairfield | GOLD Tai Chi Qigong

    Robinson Park 221 Fairfield Road, Fairfield, Queensland, Australia

    Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. […]