Sherwood | GOLD Meditation and Relaxation
Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required. This is a GOLD event suitable for seniors. Bring an exercise […]
Learn techniques and skills to assist with relaxation and relieve stress in daily life. No prior experience is required. This is a GOLD event suitable for seniors. Bring an exercise […]
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. Bring an exercise band. No bookings required. […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. […]
Enjoy gentle dance focused on fitness, co-ordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. For more information […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally, gentle stretching and strengthening practices, breathing exercises, meditation.
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]
Join us for afternoon tea and test your knowledge against friends. Individuals and groups welcome. Bookings required. Phone Corinda Library on 07 3407 7701 to reserve your place.
Join the CP+ Community Resilience Team, in partnership with Disaster Recovery Referral Partners, for the Resilience in Action Expo on 12th September at Yeronga Community Centre! This event is packed […]
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal […]