Events

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. […]

Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD […]

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for […]

Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]

Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, […]