Sherwood | GOLD Bollywood Fitness
Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD […]
Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Weeding and planting to improve habitat. Tools provided. Contact Mary Lou on 0429 911 555.
Come and join in the fun of this adventure walk. Every family who comes along will receive a Passport with a list of key features to find including scenery and […]
Watch the kids enjoy exciting soccer activities and games! Grandparents are welcome to participate in the gentle, low-impact activities. Whether you're cheering from the sidelines or playing alongside them, it's […]
Watch the kids enjoy exciting soccer activities and games! Grandparents are welcome to participate in the gentle, low-impact activities. Whether you're cheering from the sidelines or playing alongside them, it's […]
Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for […]
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. […]
Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]