Sherwood | GOLD Yoga
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing […]
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing […]
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing […]
A fun, social sport suitable for seniors. Meet at the Sherwood Uniting Church Hall (access off Thallon St). Tea & biscuits provided. First game is free. Contact Ann for more […]
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is […]
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is […]
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. […]
In October, read and discuss Me Before You by JoJo Moyes. In November, read and discuss The Marriage Portrait by Maggie O’Farrell.
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt […]
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt […]