Yeronga | Hungry, Hungry Caterpillars
Enjoy a story, then get active with sack races and a wiggly caterpillar race. This innovative, energetic workshop promises heaps of fun while promoting a healthy message! This is a […]
Enjoy a story, then get active with sack races and a wiggly caterpillar race. This innovative, energetic workshop promises heaps of fun while promoting a healthy message! This is a […]
A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors. Bookings essential. To book phone Jen on […]
Low and high impact interval training for all fitness levels. Bookings essential. To book phone Nadia on 0487 070 174. Bring a yoga mat.
Low and high impact interval training for all fitness levels. Bookings essential. To book phone Nadia on 0487 070 174. Bring a yoga mat.
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's […]
Create a stunning piece on canvas using different paint strokes. This is a GOLD event suitable for seniors. Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963. […]
Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength […]
A gentle, low impact workout incorporating strength, balance and stretching for seniors. This is a GOLD event suitable for seniors. For more information phone Clare on 0432 168 667. Meet […]
Beginners to advanced -- all welcome. To book call 3379 6963 or email admin@sherwoodnc.org
Learn how to relieve tension in your daily life. The health benefits of Meditation are, it lowers stress levels, enhances self awareness, improves mental health & relives loneliness and Depression, […]