Sherwood | GOLD Belly Dance
Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]
Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you […]
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. For more information […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. No bookings […]
Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]
Enjoy an afternoon of fun by making friends and testing your knowledge with trivia questions. Individuals and groups welcome. Bookings required. Phone Corinda Library on 07 3407 7701 to reserve […]
Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, supportive environment. No experience needed. Bookings essential. To book or for more […]
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social […]