Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement of body due to the water resistance and reducing weight bearing […]
Bring a craft item you are working on and stitch or knit while we chat. Primarily a social group. $3 per session.
Yoga to stretch, tone and strengthen your body. Includes seated and standing yoga postures. No bookings required. For more information phone Yoga Mind Body Brisbane on 0401 247 328. Bring […]
Aqua Aerobics has always been an awesome exercise! If you have not tried it, now is your chance! Stretch and tone your body, and join like minded individuals who enjoy […]
This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's […]
This is an introduction to the sport of lawn bowls, a sport for all ages which helps to build leg and core strength, stability and coordination in a friendly social […]
Aqua yoga is a low impact form of exercise that supports the body while still providing function and movement. Welcoming moments of stillness in our minds and fill our lives […]
Tai Chi for health is slow and gentle, focusing on deep breathing, maintaining good posture and circular movements. Everyone welcome. This is a GOLD event suitable for seniors. Meet near […]
