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Get a group of friends together, or come on your own for three hours of fun with water games and activities. This is a Chillout event suitable for young people 10-17 years. Bookings essential. To book visit Paddle Queensland. For more information phone 0414 960 728. Meet at the boat ramp behind Scout Hall.
$5
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1 event,
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Watch the kids take part in fun soccer activities and games. Seniors are welcome to join in the low impact activities if they wish or cheer from the sidelines. This is a GOLD'n'Kids event suitable for seniors and children 4 years and over. Bookings essential. To book visit Ginger Sport . For more information phone 07 3890 […]
Free
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Enjoy a story, then get active with sack races and a wiggly caterpillar race. This innovative, energetic workshop promises heaps of fun while promoting a healthy message! This is a GOLD'n'Kids event suitable for seniors and children 4 years and over. Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487.
Free
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3 events,A low intensity, easy workout that includes a mixture of strength, balance and pilates exercises. This is a GOLD event suitable for seniors. Bookings essential. To book phone Jen on 0410 010 316. Bring a swiss ball and small dumbbells.
Free
Low and high impact interval training for all fitness levels. Bookings essential. To book phone Nadia on 0487 070 174. Bring a yoga mat.
Free
Low and high impact interval training for all fitness levels. Bookings essential. To book phone Nadia on 0487 070 174. Bring a yoga mat.
Free
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2 events,This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome! No bookings required. For more […]
$5
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Create a stunning piece on canvas using different paint strokes. This is a GOLD event suitable for seniors. Bookings essential. To book phone Sherwood Neighbourhood Centre on 07 3379 6963. Bring an apron.
$5
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5 events,Gentle exercise for complete fitness. This is a safe and easy-to-learn program proven to: - relieve pain and reduce stiffness - improve balance and reduce falls - improve muscular strength - increase joint flexibility - integrate the body, mind and spirit - improve flow of Qi (life energy). This is a GOLD event suitable for […]
Free
A gentle, low impact workout incorporating strength, balance and stretching for seniors. This is a GOLD event suitable for seniors. For more information phone Clare on 0432 168 667. Meet near the playground in the shade of the trees.
Free
Beginners to advanced -- all welcome. To book call 3379 6963 or email admin@sherwoodnc.org
$3
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Learn how to relieve tension in your daily life. The health benefits of Meditation are, it lowers stress levels, enhances self awareness, improves mental health & relives loneliness and Depression, helps you sleep better and supported weight loss to name a few. This is a GOLD event suitable for seniors. Bookings essential. To book phone […]
Free
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Gain confidence, get comfortable with your balance and learn a whole new set of skateboarding skills with excellent coaching. Bring your family members and friends and we'll help you get up and skate on your own. This is a Chillout event suitable for young people 3-17 years. Bookings essential. To book visit ASCI. For more information […]
Free
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1 event,U-Jam fitness is the combination of urban dance to hip-hop music and fitness. It is a high energy cardio workout using the hottest beats of the moment. Feel like you're at a dance party every time! Suitable for all ages. No bookings required. For more information phone Lelani on 0405 569 094. Meet at the […]
Free
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2 events,Yoga for fitness: tone, stretch and strengthen your body into shape and feel great. Suitable for all levels. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328. Deep Water Running is an all over body workout suitable for those looking to add to their current fitness routine, or those who are pregnant, post or pre operative. The health benefits of the water are amazing. Come and enjoy great music and people in a wonderful heated pool. Bookings essential. To book SMS or […]
Pool entry fee
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2 events,This dynamic activity is invigorating, works with both your body AND your mind, and will help you feel relaxed, refreshed and calm. Tai Chi is becoming recognised as the world's most beneficial health system. Rejuvenate your body and learn to create a tranquil mind. Join any week - all welcome! No bookings required. For more […]
Free
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This is the best team games going around. Teams compete in fun but challenging activities for clues or rewards to the next challenge. With team work, strategy and a little luck can your team survive the challenge. Bookings essential. To book email Life Be in it FunWorks.  For more information phone Glenn on 0403 221 676. […]
Free
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3 events,High Intensity boxing and bodyweight circuit class. Ideal to increase cardiovascular fitness, build endurance and strength. A great stress-busting and endorphin-producing workout. Bookings essential. To book phone Clare on 0432 168 667. Meet at the basketball court.
Free
Come and play ball games. Brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! These sessions will ACTivate participants and have a strong focus on creativity and fun in a safe, relaxed and energetic environment. Bookings essential. To book visit Bazil Grumble. For […]
Free
Come and play ball games. Brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! These sessions will ACTivate participants and have a strong focus on creativity and fun in a safe, relaxed and energetic environment. Bookings essential. To book visit Bazil Grumble. For […]
Free
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1 event,Gain confidence, get comfortable with your balance and learn a whole new set of skateboarding skills with excellent coaching. Bring your family members and friends and we'll help you get up and skate on your own. This is a Chillout event suitable for young people 3-17 years. Bookings essential. To book visit ASCI. For more information […]
Free
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3 events,Fun soccer activities for 2-4 year old's. Exciting and fun soccer activities with enthusiastic and energetic coaches! A safe and relaxed environment for children to get active, play soccer and have fun! Bookings essential. To book visit Ginger Sport. For more information phone 07 3890 3338. Meet on the open grassed area to the opposite of […]
Free
Fun soccer activities for 2-4 year old's. Exciting and fun soccer activities with enthusiastic and energetic coaches! A safe and relaxed environment for children to get active, play soccer and have fun! Bookings essential. To book visit Ginger Sport. For more information phone 07 3890 3338. Meet on the open grassed area to the opposite of […]
Free
Exciting and fun soccer activities for 5-7 year old's with enthusiastic and energetic coaches! A safe and relaxed environment for children to get active, play soccer and have fun! Bookings essential. To book visit Ginger Sport. For more information phone 07 3890 3338. Meet in the grassed area near the Girl Guides building.
Free
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1 event,All goods are home crafted, homemade or home grown. For bookings or more information contact Irene 0419 670 255.
Free
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