Events

A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. For more information phone Nichola on 0406 574 454.

This is a fun, high-energy outdoor program blending movement, drama, fitness, and beginner circus skills into one action-packed adventure. This is a Chillout event suitable for young people 5-14 years. Bookings essential. To book visit Playscape. For more information email Playscape at helloplayscape@gmail.com.

Experience the fun of archery using age-appropriate equipment and inflatable targets. You will build confidence, focus and resilience while enjoying an exciting outdoor and adventurous activity. This is a Chillout event suitable for young people 7-17 years. Bookings required. To book, email Krisztina from NextGen Archery. Meet on School Rd, near the playground.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Join in the school holiday fun at your local library! Join us for a Pokémon manga adventure with themed activities and games. Ideal for children aged 6–12 years. Bookings required. Phone Fairfield Library on 07 3403 8615 to reserve your place.

Join in the school holiday fun at your local library! Learn how to make a difference to the natural environment through re-using and upcycling materials to make a bean sprout farm, a seedling pot or a wicking pot. Ideal for children 5-12 years and their carers.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and […]

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for this class. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet corner of Leybourne and Nadine Streets, next to the exercise machine.

A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. For more information phone Nichola on 0406 574 454.

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Meet at the picnic tables overlooking the river.

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. For more […]

Brisbane City Council provides free vaccinations to eligible residents (aged from 6 weeks and above) through our community immunisation clinics. Immunisation helps protect people against diseases such as influenza, measles, whooping cough, polio and tetanus. Take a look at Immunisation Schedule Queensland for advice about when you should be vaccinated. Providing a free immunisation service is another […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go barefoot. This is a GOLD event suitable for seniors. Bookings essential. To book or for more information phone David […]

Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! No bookings required. For more information phone Emma on 0419 592 777.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and […]

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299.

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for this class. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet at corner of Leybourne and Nadine Streets, next to the exercise machine.

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Meet at the picnic tables overlooking the river.

A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. No bookings required. For more information phone Nichola on 0406 574 454.

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. For more […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go barefoot. This is a GOLD event suitable for seniors. Bookings essential. To book or for more information phone David […]

Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Meet at the picnic table near the playground.

Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! No bookings required. For more information phone Emma on 0419 592 777.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and […]

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299.

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for this class. This is a GOLD event suitable for seniors. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet on the corner of Leybourne and Nadine Streets, next to the exercise machine.

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Meet at the picnic tables overlooking the river.

A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. For more information phone Nichola on 0406 574 454.

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go barefoot. This is a GOLD event suitable for seniors. Bookings essential. To book or for more information phone David […]

Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487.

Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! For more information phone Emma on 0419 592 777.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]

Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.

Sherwood Arboretum, established in 1925, is Brisbane’s only botanic garden dedicated exclusively to growing Australian native trees. The Arboretum holds scientific and cultural values with many of the original plantings undertaken by prominent citizens of Brisbane. The guided walk will be led by the Volunteer Guides of the Brisbane Botanic Gardens Mt Coot-tha and the […]

Come and join in the fun of this adventure walk. Every family who comes along will receive a Passport with a list of key features to find including scenery and animals. Your family will work together as a team to find all the special locations then get them stamped in your passport. Siblings under 3 […]

A fun recreational activity and sport for the whole family. Use your navigational skills with a smartphone and a specially prepared map to explore local parks and outdoor spaces. Run, jog, or walk on your own or in a group. Full instructions provided. No bookings required. For more information phone 0423 789 061 or email maprunparks@gmail.com.

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children. Ideal for children aged 2-5 years. No bookings are required, but places are limited. If the session becomes too full, we may need to close entry to ensure a safe and […]

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299.

Join a gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required for this class. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Meet other parents and toddlers for a fun session of singing, clapping and dancing. Learn action rhymes and songs which will help your child’s pre-literacy, communication, language and social skills. Ideal for babies and toddlers aged 1-2 years. No bookings are required, but places are limited. If the session becomes too full, we may need […]

Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.

Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet at corner of Leybourne and Nadine Streets, next to the exercise machine.

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. No bookings required. For more information visit Australian Academy of Tai Chi or phone Dale on 0415 695 753. Meet at the picnic tables overlooking the river.

A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. No bookings required. For more information phone Nichola on 0406 574 454.

This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]

Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]

Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go barefoot. This is a GOLD event suitable for seniors. Bookings essential. To book or for more information phone David […]

Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487. Meet at the picnic table near the playground.

Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! No bookings required. For more information phone Emma on 0419 592 777.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.

This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]