This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however you do require basic swimming skills. Classes will be held in the outdoor 50m pool. You must bring your own buoyancy belt for this class. No bookings […]
Don't miss a FREE outdoor screening of 'Oddball' at the heritage-listed Yeronga Memorial Park. Enjoy a fabulous, low cost and family-friendly night out. BYO picnic or food available to purchase on the night. Food stalls on the night or BYO picnic. 🎵 Second Wind Jazz Band performance from 5:30pm. Movie screening starts at 6.45pm I'm […]
The South East Queensland Symphonic Winds perform blockbusters from different genres for the whole family. Music includes Golden (from K-Pop Demon Hunters), Tangled, Pirates and the Mandalorian. Bookings required. To book, visit Eventbrite. Please note there is no BYO to this event. Food and drink are available to purchase.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Meet near […]
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for […]
Fun park games for the whole family to enjoy. No bookings required. For more information phone Anthony from Kids Sports on 0414 872 299. Meet on the grassed area near the Yeronga Girl Guides building. Best parking is Villa Street or Frederick Street.
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information phone Rod from Australian Academy of Tai Chi on 0400 335 645. Meet near […]