Booking essential. Bollywood inspired dance fitness class suitable for all abilities, where we laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
Booking essential. A supportive class designed to promote active, healthy aging while calming the mind and body. Enjoy a mix of stretching, breathing, strength, and balance exercises, incorporating both standing poses and mat work. This gentle session is tailored to meet participants needs, with no prior experience required. This is a GOLD event suitable for […]
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels. An exercise band is required. This is a GOLD event suitable for seniors. No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388. Meet under the large […]
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one. This is a GOLD event suitable for seniors. To book email Sherwood Neighbourhood Centre. For more information phone 07 3379 6963.
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]
Learn new skills on your scooter that will help you ride skate parks safely and have more fun! This is a Chillout event suitable for young people 4-17 years. No bookings required. For more information email Rampfest or phone Chris on 0421 701 448. Freestyle scooter, helmet, closed-in footwear.
Learn new skills on your scooter that will help you ride skate parks safely and have more fun! This is a Chillout event suitable for young people 4-17 years. No bookings required. For more information email Rampfest or phone Chris on 0421 701 448.
Bookings essential. This program offers an engaging and fun introduction to soccer. It's designed to develop fundamental soccer skills such as dribbling, passing, shooting, and teamwork, while also emphasising the importance of sportsmanship and fair play. This is a Chillout event suitable for young people 5-6 years. To book visit Quest Football Academy. For more […]
Bookings essential. This program offers an engaging and fun introduction to soccer. It's designed to develop fundamental soccer skills such as dribbling, passing, shooting, and teamwork, while also emphasising the importance of sportsmanship and fair play. This is a Chillout event suitable for young people 7-8 years. To book visit Quest Football Academy. For more […]
Bookings essential. This program offers an engaging and fun introduction to soccer. It's designed to develop fundamental soccer skills such as dribbling, passing, shooting, and teamwork, while also emphasising the importance of sportsmanship and fair play. This is a Chillout event suitable for young people 9-12 years. To book visit Quest Football Academy. For more […]