A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. For more information phone Nichola on 0406 574 454.
This is a fun, high-energy outdoor program blending movement, drama, fitness, and beginner circus skills into one action-packed adventure. This is a Chillout event suitable for young people 5-14 years. Bookings essential. To book visit Playscape. For more information email Playscape at helloplayscape@gmail.com.
Experience the fun of archery using age-appropriate equipment and inflatable targets. You will build confidence, focus and resilience while enjoying an exciting outdoor and adventurous activity. This is a Chillout event suitable for young people 7-17 years. Bookings required. To book, email Krisztina from NextGen Archery. Meet on School Rd, near the playground.
This school holidays, drop in and get creative with free craft activities. Ideal for children aged 4-12 years.
Experience the fun of archery using age-appropriate equipment and inflatable targets. You will build confidence, focus and resilience while enjoying an exciting outdoor and adventurous activity. This is a Chillout event suitable for young people 7-17 years. Bookings required. To book, email Krisztina from NextGen Archery. Meet on School Rd, near the playground.
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio floor. This is a GOLD event suitable for seniors. No bookings […]
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social skills. Ideal for babies aged up to one year. No bookings are required, but places are limited. If the session becomes too full, we may […]
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session you won't want to miss! For more information phone Emma on 0419 592 777.
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements, participants will develop strength, mobility and movement in a fun environment. No bookings required. For more information phone Yeronga Pool Swimming Complex on 3848 8575.
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. For more information phone Yeronga Pool Swimming Complex on 3848 8575.