This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic swimming skills are required. You must bring your own buoyancy belt for this class. No bookings required. For more information phone Yeronga Pool Swimming Complex […]
Queensland Wind and Brass, under the baton of Alisa Jones, perform beloved music from film and stage. From sweeping movie themes to Broadway showstoppers, this program features music that will entertain, inspire, and delight audiences of all ages. The café and bar will be trading. Please note that there are no BYO food or drinks. […]
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. No bookings required. For more information visit Australian Academy of Tai Chi or phone Rod on 0400 335 645.
Come along to a Bollywood inspired dance fitness class suitable for all abilities. Have a laugh, move and have fun with simple, enjoyable dance steps together. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! This is a Chillout event suitable for young people 7-17 years. Bookings essential. To book visit Bazil Grumble. For more information phone 0411 246 487.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Bookings essential. To book email Sherwood Neighbourhood Centre. For more information phone 3379 6963.
Fun, high energy park games that the whole family can enjoy! Every session combines active play with skill building challenges that improve coordination, fitness, and teamwork. Bookings essential. To book visit Kids Sports. For more information phone Anthony Ebbage on 0414 872 299. Meet at the picnic shelters.
Watch the kids enjoy exciting soccer activities and games! Grandparents are welcome to participate in the gentle, low-impact activities. Whether you're cheering from the sidelines or playing alongside them, it's all about making memories together! This is a GOLD'n'Kids event suitable for seniors and young people 4-5 years. Bookings essential. To book visit Ginger Sport. For […]
Watch the kids enjoy exciting soccer activities and games! Grandparents are welcome to participate in the gentle, low-impact activities. Whether you're cheering from the sidelines or playing alongside them, it's all about making memories together! This is a GOLD'n'Kids event suitable for seniors and young people 6-7 years. Bookings essential. To book visit Ginger Sport. For […]
Combining gentle movement with a focus on effective pranayama breathwork techniques to help reduce stress, improve focus, and support overall wellbeing. No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656. Meet on the corner of Leybourne and Nadine Streets, next to the exercise machine.