Corinda | GOLD Aqua Yoga
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]
Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, supportive environment. No experience needed. Bookings essential. To book or for more […]
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social […]
Meet other parents and babies for a fun rhyme time session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy, communication, language and social […]
Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You […]
Come and play ball games, brave the obstacle courses and relays, enjoy sack and egg and spoon races, participate in drama based interactive games and much more! Bookings essential. To […]
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength and improving your fitness. It's a fun and energising session […]
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there is no need to worry about being in deep water, however basic […]
Are you interested in developing practical knowledge and skills in cardiopulmonary resuscitation for adults, children and infants? This free workshop will give you the confidence to help keep someone alive […]